Rootana and Ka’Chava are often compared due to a number of similarities between the two. Both meal shakes are packed full of plant-based protein, fiber, and both avoid artificial sweeteners […]
Both Huel and Rootana are well-made, healthy meal shakes that have been designed to help busy people to improve their nutrition and reduce the amount of time and money that […]
Meal replacement shakes are a fantastic way to improve your health and nutrition. They make meal times easier to prepare and can even help to save you money. But what […]
Many people now realise just how beneficial a meal replacement shake can be. Most people who purchase meal replacement shakes will have them once per day. Some may have them […]
Stevia is a popular ingredient in meal replacement shakes and protein supplements, and it is easy to see why. It contains virtually no calories and provides a sweet taste to […]
High blood pressure, known as hypertension, is a serious medical condition that affects one in four adults worldwide. It is mostly symptomless, which is what makes it so dangerous. But […]
Most meal replacement shakes are designed to be mixed with water, but what if you fancy a change? Can you mix meal replacement shakes with milk? This article will discuss […]
There are many foods and drinks that breastfeeding mothers are told to consume and an even larger list of foods and drinks that they are told to avoid. But where […]
Rootana is a soy free meal replacement shake. Instead of using soy, it uses oats and peas to provide protein. But why have we chosen to avoid soy? In this […]
Rootana is a no additives meal replacement shake. Additives such as artificial sweeteners, colourings, and flavours, are common ingredients in many meal replacement shakes and supplements. In fact, they are […]
Ka’Chava vs Rootana
Rootana and Ka’Chava are often compared due to a number of similarities between the two. Both meal shakes are packed full of plant-based protein, fiber, and both avoid artificial sweeteners […]
Huel vs Rootana
Both Huel and Rootana are well-made, healthy meal shakes that have been designed to help busy people to improve their nutrition and reduce the amount of time and money that […]
What Happens If You Only Drink Meal Replacement Shakes?
Meal replacement shakes are a fantastic way to improve your health and nutrition. They make meal times easier to prepare and can even help to save you money. But what […]
Can You Live On Meal Replacement Shakes Alone?
Many people now realise just how beneficial a meal replacement shake can be. Most people who purchase meal replacement shakes will have them once per day. Some may have them […]
Rootana the Complete Meal Replacement Shake without Stevia
Stevia is a popular ingredient in meal replacement shakes and protein supplements, and it is easy to see why. It contains virtually no calories and provides a sweet taste to […]
Can Meal Replacement Shakes Cause High Blood Pressure?
High blood pressure, known as hypertension, is a serious medical condition that affects one in four adults worldwide. It is mostly symptomless, which is what makes it so dangerous. But […]
Can You Mix Meal Replacement Shakes with Milk?
Most meal replacement shakes are designed to be mixed with water, but what if you fancy a change? Can you mix meal replacement shakes with milk? This article will discuss […]
Can I Drink Meal Replacement Shakes While Breastfeeding?
There are many foods and drinks that breastfeeding mothers are told to consume and an even larger list of foods and drinks that they are told to avoid. But where […]
Benefits of a Soy Free Meal Replacement Shake
Rootana is a soy free meal replacement shake. Instead of using soy, it uses oats and peas to provide protein. But why have we chosen to avoid soy? In this […]
Why Rootana is a No Additives Meal Replacement Shake
Rootana is a no additives meal replacement shake. Additives such as artificial sweeteners, colourings, and flavours, are common ingredients in many meal replacement shakes and supplements. In fact, they are […]